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Embrace a conscious and holistic family life fostering growth, connection, and mindfulness together.

ABOUT ME
Hello, my name is Helena, and I am currently embracing life in the tropics with my family. Here, I invite you to join me on a journey of reflection, exploring beauty of conscious and holistic living, along with the joy of nourishing our bodies through cooking. Let’s connect and share in the magic of this experience together.
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